by Angie | Sep 9, 2016 | Blog, Healthy Tips
We all love sugar, most of us feel like we have to have it, some of us have it more times than we would like to admit. Some days sugar is what keeps us motivated especially on those rough high stress days. It seems that sugar has a hold on a lot of us! Why...
by Angie | Aug 24, 2016 | Blog, Food Benefits, Healthy Tips
Bananas If you think bananas are just for monkeys, think again! Bananas have a bad rap of having too much sugar. I have recently researched that bananas are very beneficial to your body. Yes, it does contain sugar and carbohydrates but they are the...
