by Angie | Aug 24, 2016 | Blog, Healthy Tips
Having trouble Losing Weight? This could be the Culprit! How many of you have stress in your life? I have to admit I worry way too much about issues that I knowingly can’t change. Did you know that high stress levels will keep you from the healthy life you want...
by Angie | Jun 22, 2016 | Blog
10 Ways to Jump Start a Weight Loss Plateau? Do you feel like you are working hard at the gym, eating healthy, and yet your weight loss has stalled or won’t seem budge? Weight loss plateaus can happen for numerous reasons, especially in women. Here are some...
