by Angie | Aug 24, 2016 | Blog, Healthy Tips
Having trouble Losing Weight? This could be the Culprit! How many of you have stress in your life? I have to admit I worry way too much about issues that I knowingly can’t change. Did you know that high stress levels will keep you from the healthy life you want...
by Angie | Jun 22, 2016 | Blog, Travels
Do You Think Because You Travel Staying Fit is not an Option? Did you know that you can travel for work or go on vacation and still stay on track with your daily healthy diet and workout regimen? Yes you can, I know this because I’ve started traveling with my...