by Angie | Jul 12, 2016 | Blog, Food Benefits
Apples “An apple a day keeps the doctor away” 1. Apples are great if you have Heartburn Apples have pectin, a soluble fiber that’s really great at absorbing acid. Buy organic red or golden delicious apples they are sweeter. Sweet apples are...
by Angie | Jun 30, 2016 | Recipes, Smoothies
Strawberry Blueberry Smoothie Print Recipe Servings Prep Time 2 5 minutes Servings Prep Time 2 5 minutes Strawberry Blueberry Smoothie Print Recipe Servings Prep Time 2 5 minutes Servings Prep Time 2 5 minutes Ingredients 1/2 cup strawberries 1/2 cup blueberries 1/4...
by Angie | Jun 29, 2016 | Recipes, Smoothies
Green Smoothie Print Recipe Servings Prep Time 2 5 minutes Servings Prep Time 2 5 minutes Green Smoothie Print Recipe Servings Prep Time 2 5 minutes Servings Prep Time 2 5 minutes Ingredients 2 cups spinach 1 small apple 1 small banana 1 cup almond milk Servings:...
