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Do You Think Because You Travel Staying Fit is not an Option?

Do You Think Because You Travel Staying Fit is not an Option?

by Angie | Jun 22, 2016 | Blog, Travels

Do You Think Because You Travel Staying Fit is not an Option? Did you know that you can travel for work or go on vacation and still stay on track with your daily healthy diet and workout regimen? Yes you can, I know this because I’ve started traveling with my...

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It Starts With Food

Just started reading this book "It Starts With Food" by Dallas & Melissa Hartwig. It is part of the Whole30 program. Very good read so far! If you have any questions on how to eat healthier or why you should, check this book out. Food could be the culprit to some if not all of our health issues.

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